Discover the transformative power of the ketogenic lifestyle in Keto Confidence. In this inspiring and practical guide, I share my journey of losing 98 pounds and reclaiming my health without ever feeling deprived.
More than just a cookbook, Keto Confidence is your ultimate companion for embarking on—or continuing—your keto journey. Packed with over 100 mouthwatering, easy-to-follow recipes, this book offers something for everyone, whether you’re aiming to shed pounds, improve your health, conquer sugar cravings, or simply enjoy the benefits of cutting back on carbs. Let Keto Confidence be the beginning of your success story. Transform your health, savor delicious meals, and embrace a lifestyle that’s not just about weight loss—it’s about wellness. Start your journey today.
Grab your copy now and take the first step toward a healthier, happier you!
This 8.5 x 11 in. journal is a powerful tool designed to help you take control of your keto journey. It will help you stay on track, motivated, and accountable. Whether you’re just starting keto or fine-tuning your approach, this journal provides a structured way to document your progress and reach your goals.
Inside, you’ll find:
Daily Macro Tracking – Log your carbs, fats, proteins, and calories to stay within your goals.
Weekly Progress Check-ins – Record your weight and measurements to see real results.
A page for notes and a page to keep track of your favorite keto recipes.
This journal can be used on its own or as the perfect companion to my latest book, “Keto Confidence: Recipes, Reflections, and Information.” Pair them together for a complete guide to keto success, and visit my blog at www.ketowithkimberly.com for weekly recipes along with information on fitness, health, and wellness.
Start tracking today in your new journal and see how far your keto journey can take you!
Growing up in a multicultural home with a Greek immigrant father and a mom from Virginia was interesting, but nothing could have prepared Kimberly Gasuras for a night of horror as she waited to hear back from her parents and her son, who were hiding from an active shooter in Las Vegas. To keep her mind occupied, Kimberly began reading a book written by her Aunt Helen from discussions she had in the past with Kimberly’s Grandma Greek. That book inspired Kimberly to delve further into her family history and to learn more about the hardships, triumphs, and tragedies that immigrants faced in the 1950s and those who are still facing those same struggles today. By reading Kimberly’s story about her family, you may very well be able to learn more about your own since the United States is a nation of immigrants.
Plan your best year yet with this beautifully designed 8.5” x 11” 2026 Weekly and Monthly Planner! Each week features an inspirational quote to keep you encouraged, plus plenty of space to jot down appointments, tasks, and reflections. With monthly calendars, weekly spreads, a yearly goal planner, a password organizer, and holiday reminders, you will have everything you need in one gorgeous and functional planner for an amazing year!
If your perfect day includes a comfy chair, a warm drink, and a towering stack of books, Shelf Love was made for you. This 8.5″ x 11″ reading journal helps you track your reads, set goals, and turn your reading life into a personal adventure. Inside, you’ll find pages for reviews, quotes, ratings, monthly goals, reading logs, challenges, and more. It’s perfect for casual readers, lifelong bookworms, and anyone who lives by the “just one more chapter” rule. Get your copy today!
School doesn’t have to feel chaotic. Meet the Student Planner for Success! My 11-year-old grandson helped me create it for kids and teens (ages 10 to 18) who are learning how to juggle homework, tests, reading, and real life.
- Monthly & weekly planning
- Assignment + exam trackers
- Reading lists & challenges
- Notes for all the big (and little) thoughts
Because when students learn how to plan, they build confidence, and that sticks with them long after the school year ends.
The 2026 Weekly and Monthly Planner, Shelf Love, Reflections: A 60-Day Journal for Success, and the keto cookbook, Keto Confidence: Recipes, Reflections, and Information, are available with spiral binding at Lulu.com!